WALES’ FIRST SOCIAL WELLNESS HUBTAKING CARE OF YOUR HEART, HEALTH, MIND AND SOUL. GIFT VOUCHERS OUR TREATMENT OFFERINGSclick below INFRARED SAUNA ICE BATH INFRARED YOGA+ BARRE CLASSES RETREAT PRESSOTHERAPY LYMPHATIC MASSAGE WORKSHOPS + SOCIAL SPACE CONSCIOUS CAFE SHOP LOVE LIVE LABEL As well as our regular treatments, we also frequently host events, workshops, classes and world renowned guest speakers. With an emphasis on holistic healing techniques and self-care, we promote physical, mental and spiritual well-being for all.